Dear all,
Just few years back A disease that was not known to everyone and now no one is left who is not familiar with this. Yes, I am talking about the pandemic that starts most probably in 2020 named covid-19 or corona virus. The coronavirus has caused many problems. These problems have affected our financial health as well as our mental health and well-being. You may have sleep problems, mood swings, lack of energy and problems in your relationships. Due to lockdown millions of people across the world are forced for self-isolating to stop the virus from spreading. This will save us from disease but it will lead to mental health problems. Isolation is a major trigger for people suffering from suicidal ideation. All the fears of this disease are increasing the stress level and depression in people. In quarantine people may survive from pandemic but it is badly affecting mental health.
Me as a student face a lot of problems. Studies are affected badly. All institutes are closed because of lockdown we are not availing campus facilities, lab facilities. Learning through online medium is not remarkable I will always prefer face to face learning. The long-term exposure to electronic devices increases the anxiety level and headache which disturb my health. Other than this our relative suffer from this disease, a fear of losing them is also affecting us badly. All type of activities is stopped. Life is with people without people grave is better. We are restricted even to meet our relatives. And that’s the worse condition ever.
All these challenges forced us to be strong, overcome our weaknesses and to grow as an individual. I myself feel that we have to be mentally strong to fight against this coronavirus disease. Here I want to share one small incident, Me and my family also suffered from this corona virus disease and the important thing which help us in a speedy recovery was to take less stress and be mentally strong, our friends and family also helped us to cope with stress through phone calls and video calls which make us feel less lonely and isolated.
This virus in not only affecting our health but also targeting people finance as it is disrupting country’s economy. Pakistan economy is already very fragile it’s just been moving towards progress when health crises struck. Experts fear that the pandemic's economic fallout will considerably derail the country's recovery process. The pandemic has taken devastating blow on Pakistan economy. It starts shrinking, unemployment rises due to lack of import and export poverty is rising. Most of countries and their traders cancelled orders. All this reverses the currency value and increasing financial crises.
In all this condition we should have to play our vital role to get rid of this disease. We should have to follow all SOPs. We should have to avoid unnecessary meetings then we will fight against this and win the battle. Now it’s our duty to stand with our country in such unbearable conditions.
Sara
006
MAT-12(B)